Fast smarter, feel better.Your body’s clock, your way.
Belly Clock is the only fasting app designed to support your personal journey - from intermittent fasting routines to spiritual practices like Ramadan. Get tailored plans, hydration reminders, and a supportive community - all in one place.
Belly Clock
Start Fast
Begin your fasting window
Try the controls to explore your daily schedule
Everything You Need to Master Your Diet
Belly Clock combines science-backed tools with personalized guidance to make your fasting journey effective, enjoyable, and sustainable for the long term.
Personalized Fasting Plans
Get fasting schedules tailored to your goals, lifestyle, and preferences.
Hydration Tracking
Stay hydrated with personalized water intake recommendations and timely reminders.
Community Support
Connect with like-minded individuals and participate in fasting challenges.
Detailed Analytics
Visualize your progress with comprehensive charts and statistics.
Fasting Journal
Document your journey with a private or shareable fasting journal.
Muslim Fasting Support
Specialized features for Ramadan, Shawwal, and other Islamic fasting practices.
AI Coaching
Receive personalized advice & motivation from our Nourish AI.
Personalized Methods
Find Your Perfect Fasting Method
Belly Clock supports all popular fasting approaches, customized to your lifestyle and goals.
Fasting Method Explorer
16:8 Intermittent Fasting
Fast for 16 hours, eat during an 8-hour window. Popular and sustainable.
Key Benefits
- Weight management through controlled eating window
- Improved metabolic flexibility
- Natural alignment with circadian rhythm
- Beginner-friendly approach
- Sustainable long-term habit
Schedule Details
Select a fasting method from the list to see detailed information.
Find the perfect balance between your goals and lifestyle with our personalized recommendations.
60-Second Assessment
Find YourPerfect Match
Answer a few questions to get your personalized fasting plan.
What's your primary goal with fasting?
Choose Your Fasting Journey
Select the plan that fits your lifestyle. All plans include our core fasting features, with options to enhance your experience as you progress.
Basic
- Dedicated fasting timer
- Standard fasting types
- Standard hydration tracking and guidance
- Basic progress tracking
- Email support
Premium
- All fasting types & hydration schedules
- Advanced analytics and insights
- Personalized AI recommendations
- Premium community access
- Detailed fasting journal
- Hydration tracking & reminders
- Export data & reports
- Priority email support
Family Plan
- All Premium features
- Up to 5 family members
- Family challenges & goals
- Shared progress tracking
- Personalized meal plans
Have questions about our plans? contact our support team.