AI-powered fasting & routine planning

Fasting that fitsOptimised for your metabolism.

Whether you fast for metabolic health, longevity, or spiritual discipline - BellyClock builds a schedule around your real life and keeps you consistent. No rigid templates. No one-size protocol.

  • Smart schedules built around your sleep, work, and goals
  • Hydration and mood tracking that moves with your fast
  • Prayer times, Ramadan, and Sunnah fasts - fully supported

Built for intermittent fasting, Ramadan, and Sunnah fasts - with schedules that adapt to you.

9:41

BellyClock

Fasting Timer

Active
Remaining
4h 37m
Target 16:871%

Drag the ring to adjust

16:8
Protocol
11h 23m
Elapsed
14d
Streak

AI Insight

Peak fat-burn window in ~2h. Stay hydrated and consider light movement.

Tap tabs to explore • Drag the ring to adjust your fasting goal

Platform Capabilities

Master Your Fasting Journey

BellyClock unifies AI precision, spiritual practice, and health science into one coherent platform - not a collection of disconnected tools.

AI Core

AI Fasting Planner

Adaptive schedules generated around your lifestyle, goals, and circadian rhythm.

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AI Coach

AI Coaching

Personalized fasting guidance with real-time AI coaching and insights.

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Spiritual

Muslim Dashboard

Prayer times, Islamic calendar, Ramadan mode, and Suhoor/Iftar alerts.

Learn more

Analytics

Wellness Analytics

Energy levels, consistency trends, and AI-synthesized weekly insights.

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Social

Community

Join fasting challenges, find buddies, and share your journey with others.

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Family

Family Plans

Manage fasting schedules for your whole household from one account.

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Journal

Fasting Journal

Track your daily progress with mood logs, energy levels, and personal notes.

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Health

Hydration Intelligence

Smart water tracking with fasting-phase reminders and electrolyte guidance.

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Islamic Dashboard

Spiritual Practice, Elevated

BellyClock is the only fasting platform with a dedicated, full-featured Islamic module - built with intention, not as an afterthought.

Prayer Times

Saturday, 21 Feb · Johannesburg

Hijri

22 Sha'ban 1446

Fajrالفجر
5:24 AM
Dhuhrالظهر
1:02 PM
AsrالعصرNow
4:31 PM
Maghribالمغرب
7:48 PM
Ishaالعشاء
9:14 PM
Adhan notifications
F
D
A
M
I

Islamic Calendar

Full Hijri calendar with Ramadan, voluntary fasts, and blessed nights highlighted.

Smart Notifications

Adhan alerts, Suhoor wake-up, and Iftar countdowns - fully customisable.

Qibla Direction

Auto-location Qibla compass with accuracy indicator.

Sunnah Fasts

Track Monday/Thursday, Ayyam al-Bidh, and other voluntary fasting days.

Upcoming Islamic Dates

15

Sha'ban

Laylat al-Nisf

1

Ramadan

First Fast

27

Ramadan

Laylat al-Qadr

1

Shawwal

Eid al-Fitr

Personalized Methods

Find Your Perfect Fasting Method

BellyClock supports all popular fasting approaches, customized to your lifestyle and goals.

Fasting Method Explorer

16:8 Intermittent FastingPopular
18:6 Intermittent Fasting
20:4 Intermittent Fasting
OMAD (One Meal a Day)
5:2 Diet
Alternate Day Fasting
Shawwal Fasting (6 days)
Extended Fasting
Custom Fasting SchedulesPopular

16:8 Intermittent Fasting

Fast for 16 hours, eat during an 8-hour window. Popular and sustainable.

Key Benefits

  • Weight management through controlled eating window
  • Improved metabolic flexibility
  • Natural alignment with circadian rhythm
  • Beginner-friendly approach
  • Sustainable long-term habit

Schedule Details

Daily protocol (e.g., 12pm-8pm eating window)
Difficulty: Beginner
16:8
hours

Select a fasting method from the list to see detailed information.

Find the perfect balance between your goals and lifestyle with our personalized recommendations.

60-Second Assessment

Find Your Perfect Match

Answer a few questions to get your personalized fasting plan tailored to your lifestyle and goals.

Question 1 of 520% Complete

What's your primary goal with fasting?

Weight Loss
Better Energy Levels
Improved Focus
Religious/Spiritual Reasons
Overall Health

Why BellyClock

More Than a Fasting App

Most apps give you a timer. BellyClock gives you an intelligent wellness system. See the difference.

Feature
BellyClock
Fasting AppsSimple Timers
IntelligenceAI-Generated Fasting Plans
SpiritualMuslim Dashboard
HealthHydration Intelligence
Basic
SocialFamily / Multi-user Plans
AnalyticsWellness Analytics Dashboard
Basic
PlanningFasting Calendar & Streaks
SpiritualVoluntary / Sunnah Fast Tracking
EcosystemMeal Planning Integration
Coming
PlatformOffline Mode

Hover over the info icon to learn more about each feature.

Platform Ecosystem

An Expanding Wellness System

BellyClock is built as a modular platform. Each capability connects to the next, and the ecosystem grows as your wellness practice deepens.

Live

AI Fasting Core

Adaptive 16:8, 5:2, OMAD schedules with weekly recalibration.

Live

AI Coach

Personalized fasting guidance with real-time AI coaching.

Live

Muslim Dashboard

Prayer times, Islamic calendar, Ramadan mode, Adhan alerts.

Live

Hydration Engine

Smart intake targets and fasting-phase reminders.

Live

Community

Challenges, buddies, and social progress sharing.

Live

Family Mode

Household scheduling with shared calendar view.

Live

Fasting Journal

Track mood, energy, symptoms, and personal notes.

Coming Soon

Meal Planner

Smart meal windows with macro-balanced suggestions.

Coming Soon

Diet Planner

Personalized nutrition plans aligned with your fasting schedule.

Coming Soon

Recipe Generator

AI-generated iftar and suhoor recipes matched to your goals.

Coming Soon

Workout Planner

Exercise timing and intensity optimized for your fasting state.

All modules share a unified data layer - your fasting, hydration, and spiritual data inform every part of the platform.