Simple to start. Intelligent over time.

Fasting thatadapts to your rhythm

BellyClock gives you a fasting plan that fits your routine, with coaching, hydration tracking, journaling, analytics, and spiritual support ready when you need them.

COMING SOONGoogle Play
Start Free

Free to download · Start in under 60 seconds

Focus - Active
12:04:37
of 16:00 target - 74%

Fast phases

See the fast in plain language.

BellyClock shows the stages of fasting without jargon, so you know what is likely to change as the hours pass.

Fat-Burn

Stored fuel starts dropping and the body begins leaning harder on fat for energy.

Watch the timeline, or tap any phase

What you get

One place for a fast that actually fits.

Explore the core experience first. The deeper tools stay optional until you want them.

Core

16:8 Intermittent

8pm – 12pm window

Active

Circadian Rhythm

Aligned to sunset · 6:12pm

OMAD Friday

One meal at Iftar

Next recalibration in 3 days

Smart Fasting Plan

Get a schedule that adjusts around your goals, routine, and real-life constraints.

Smart
Feeling low energy at hour 14. Should I break?
Your last 5 fasts show a dip here. Try 500ml water with electrolytes. Hydration is at 60% today.
If it persists after 30 min, consider breaking. This usually improves by week 3.

Coaching Assistance

Get a practical next step when your fast feels harder, not a generic pep talk.

Spiritual
Fajr04:52
Dhuhr12:15
Asr15:48
MaghribNext18:12
Isha19:38

15 Shawwal 1447 AH

Johannesburg · Qibla 22°N

Faith Support Built In

Keep prayer times, Ramadan rhythms, and Sunnah fasts in the same flow as your fast.

Analytics
MTWTFSS
23% more consistent than last week

Analytics & Insights

Track energy, consistency, and trend changes without digging through clutter.

Social
Ramadan 30-DayActive
Day 20 of 301,247 joined
16:8 Streak WeekJoined
Day 3 of 7583 joined
S
A
K
3 buddies fasting now

Fasting Community

Join challenges and support loops that help you stay consistent, not distracted.

Family
A

Amira

16:8 · Hour 14

Fasting
Y

Yusuf

20:4 · Hour 18

Fasting
L

Leila

12:12 · Eating

Eating
S

Sara

Ramadan · Suhoor done

Fasting

Family Fasting Space

Keep everyone aligned without managing separate routines in separate apps.

Habits

Today · 8:42 PM

Felt strong through hour 16 today. Energy stayed high after morning walk. Broke fast with dates and soup.

Yesterday · 9:15 PM

Slight dip around 2pm. Electrolytes helped push through to end.

Personalized Journaling

Capture quick notes so you can repeat what helps and avoid what does not.

Health

6 / 8

cups today · adjusted for 28°C

Water Fasting Guidance

Know when to drink more and when to add electrolytes without overthinking it.

Start with the essentials. Add more only when you need them.

Islamic Dashboard

Faith-first, not bolted on.

Full Hijri calendar, prayer times, Qibla compass, and Ramadan mode. Built as first-class features from day one.

Prayer Times

Saturday, 21 Feb · Johannesburg

Hijri

22 Sha'ban 1446

Fajrالفجر
5:24 AM
Dhuhrالظهر
1:02 PM
AsrالعصرNow
4:31 PM
Maghribالمغرب
7:48 PM
Ishaالعشاء
9:14 PM
Adhan notifications
F
D
A
M
I

Islamic Calendar

Full Hijri calendar with Ramadan, voluntary fasts, and blessed nights highlighted.

Smart Notifications

Adhan alerts, Suhoor wake-up, and Iftar countdowns, fully customisable.

Qibla Direction

Auto-location Qibla compass with accuracy indicator.

Sunnah Fasts

Track Monday/Thursday, Ayyam al-Bidh, and other voluntary fasting days.

Upcoming Fasting Dates

15

Sha'ban

Laylat al-Nisf

1

Ramadan

First Fast

27

Ramadan

Laylat al-Qadr

1

Shawwal

Eid al-Fitr

Pick your starting point

Choose a fasting method that fits your life.

Start with a familiar structure, then let BellyClock adapt it as your routine changes.

Method options

16:8 Intermittent Fasting

A simple daily pattern that is easy to start and easier to keep.

What this helps with

  • Easy to fit around work, family, and social time
  • A balanced starting point for most beginners
  • Flexible enough to repeat without burnout
  • Clear structure without feeling restrictive
  • Good for building consistency first

Schedule

Daily protocol (e.g., 12pm-8pm eating window)
Difficulty: Beginner
16:8
hours

Select a method to see how BellyClock keeps it simple and clear.

Two ways to use it

Built for people who want fasting done well.

Choose the angle that matters most to you. The app stays straightforward either way.

For the optimizer

Clarity, without the clutter.

You read studies. You count macros. You want to know when ketosis starts and when autophagy actually matters. BellyClock gives you the instrumentation without the dogma.

  • Phase-accurate ring with metabolic markers
  • Weight, waist, energy, and sleep correlation
  • Custom protocols: 16:8, 18:6, 20:4, OMAD, 5:2
  • Export to CSV and keep your data portable
  • No streak guilt. Skip a day, the data stays.

For the seeker

Faith support, built in.

Suhoor, Iftar, Tarawih, intentions, and voluntary fasts sit beside the timer. The app knows the rhythm of your city and keeps the practice quiet, private, and useful.

  • Prayer times for 200+ calculation methods
  • Ramadan dashboard with daily intentions
  • Niyyah journal that stays private
  • Sunnah fasts: Mondays, Thursdays, white days
  • Zero ads. Zero data sold. Ever.

60-Second Setup

Get a fasting plan that fits your routine

Answer a few quick questions and we'll show you the fasting setup that makes the most sense.

Question 1 of 520% done

What do you want fasting to improve first?

Why BellyClock

More than a Fasting App

Timer apps count hours. BellyClock helps you act on what the fast is doing.

Outcome
BellyClock
Basic AppsTimers
PlanningPlans adapt when your routine changes
SpiritualMuslim Dashboard
HealthHydration guidance stays practical
Basic
SocialFamily coordination stays in one place
AnalyticsYou can see the trend, not just the timer
Basic
PlanningFasting Calendar & Streaks
SpiritualSunnah fasts are tracked natively
EcosystemMeal planning is there when you want it
Coming
PlatformOffline Mode

Hover over the info icon to see what each difference means in practice.

Optional depth

Start simple. Add more when you want it.

Begin with the core fasting experience. Everything else stays optional and easy to discover later.

Core
Live

AI Fasting Core

Start with one plan. Let it adjust only when your routine changes.

Smart
Live

AI Coach

Get help when energy dips, hydration slips, or you need to decide what to do next.

Faith
Live

Muslim Dashboard

Faith-aware fasting that keeps prayer times, Ramadan, and Sunnah fasts in view.

Wellness
Live

Hydration

Know when to drink more without turning hydration into another chore.

Food
Coming Soon

Meal Planner

Open it only when you want meal ideas for suhoor, iftar, or prep.

Nutrition
Coming Soon

Diet Planner

Build nutrition around your goals without overloading the first session.

Recipes
Coming Soon

Recipes

Get recipe ideas when you need them, not as part of setup.

Fitness
Coming Soon

Workouts

Choose movement guidance that respects the fasting window and your energy level.

Social
Live

Community

Support and accountability that stay lightweight until you want more.

Family
Live

Family

Coordinate household routines without forcing everyone into the same workflow.

The core experience stays clean. Extra modules only appear when you choose to use them.